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1. Teil:
1 Kopf Eisbergsalat
100 g gekochter Reis
½ Gurke in Stiften
2 Fleischtomaten in Spalten geschnitten
2. Teil:
5 gehäufte Eßl. eingelegte Tomatenpaprika
4 Scheiben gekochter Schinken (in Streifen)
1 Dose Thunfisch
4 hartgekochte Eier 1/8n
100 g Schafskäse würfeln
20 schwarze Oliven
1 Eßl. Schnittlauch
Soße:
4 Eßl. Joghurt
4 Eßl. Miracel Whip
1 Eßl. Zitronensaft
1 Becher Sahne
½ Teel. Zucker
¼ Teel. Kräutersalz
1 Prise Pfeffer
1. schichten, ¾ der Soße darüber, 2. u. Rest Soße über Salat
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