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200 g geputzte Chicoréeblätter
125 g Magerquark
1 TL Tomatenmark oder Ketchup
1 TL Senf
Salz
Pfeffer
Zitronensaft
1/2 Bund Schnittlauch
1 Scheibe Vollkornbrot (oder 1 Vollkornbrötchen)
Schnittlauch waschen und in Röllchen schneiden. Quark mit Schnittlauchröllchen und den übrigen Würzzutaten verrühren, abschmecken. Zum Mitnehmen in ein verschließbares Glas füllen. Chicoréeblätter getrennt einpacken. Dazu Vollkornbrot oder
-brötchen essen.
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