Frozen “Rice Cream”

Frozen “Rice Cream”: Submitted by: Kimmo Vallema | Date Added: 20 Dec 2020 Ingredients:

1 cup (235 ml) unsweetened vanilla rice milk, unsweetened vanilla almond milk, or low-fat cow’s milk

1 cup (235 ml) low-fat coconut milk

2 scoops unsweetened, undenatured vanilla whey protein powder

1 pound (455 g) frozen mango chunks

12 ounces (340 g) frozen peaches

Juice and zest of 1 small lime, optional

2 to 3 teaspoons (13.5 to 20 g) honey, optional, to taste

1/4 teaspoon ground cardamom, optional

4 teaspoons (7 g) toasted coconut, optional, for garnish

Cooking Instructions:

Place the milk, coconut milk, protein powder, mango, peaches, lime zest and juice, honey, and cardamom into a powerful blender, such as Vita-Mix (if you don’t have a power blender, you may have to do this in smaller batches to cream the frozen fruit). Blend until smooth but not liquefied; you should be able to scoop it with a spoon. Divide evenly into 4 dessert bowls, top each bowl with 1 teaspoon toasted coconut and serve immediately.